Resources

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CPTSD

• Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsey Gibson

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• Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy by Lindsey Gibson

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• Complex PTSD: From Surviving to Thriving by Pete Walker

Downloadable reflection questions for this book

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TGNB

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• Gender Born, Gender Made: Raising Healthy Gender Nonconforming Children by Diane Ehrensaft

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• Trans Like Me: Conversations for All of Us by c n lester

 

•What’s the T?: The Guide to all things Trans and/or Nonbinary by Juno Dawson 

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Queer Doc https://queerdoc.com

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Mental Health

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Therapy in a Nutshell

 https://www.youtube.com/@TherapyinaNutshell