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Kim Pennybrook, LICSW
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Kitten Parts: Stuck in Survival
Kinx, my foster kitty, showed us the benefits of sitting still. (See previous post). She was learning to listen to herself and evaluate...

Kim
Feb 10, 20231 min read
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Kitten Parts: Be Still
My foster kitten teaches me the benefits of sitting still.

Kim
Jan 16, 20232 min read
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IFS: Your Self and Your Parts
Internal Family Systems (IFS) is a model of therapy that looks at the mind as made up of a Self and multiple subpersonalities. (This is...

Kim
Jan 9, 20233 min read
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