KimDec 9, 20232 min readThe Gifts of ImperfectionI'm reading - or rather, rereading - The Gifts of Imperfection: Let Go of Who You Think You are Supposed to Be and Embrace Who You Are...
KimApr 9, 20233 min readYou are Getting Sleepy...If onlyYou turn off the lights and snuggle in bed, looking forward to restful sleep. If it would only come. You know the feeling. Your body is...
KimJan 23, 20233 min readThe Importance of Self-AwarenessThe 4 self-skills of self-awareness, self-care, self-compassion, and self-actualization were defined in a previous post. This post...
KimDec 22, 20222 min readWelcome to Penny Thoughts: My Thoughts about Trauma, Transgender, Mental Health, and Kittens!Hello and welcome! This blog was inspired by my waitlist. I am, and every therapist I know is, full and keeping a waitlist of clients...