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Kim Pennybrook, LICSW
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How to Become More Self-Aware
Self-Awareness In previous posts, I defined self-awareness: Self-awareness is about knowing yourself- your thoughts, emotions, values,...

Kim
Feb 14, 20232 min read
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The Importance of Self-Awareness
The 4 self-skills of self-awareness, self-care, self-compassion, and self-actualization were defined in a previous post. This post...

Kim
Jan 23, 20233 min read
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Kitten Parts: Be Still
My foster kitten teaches me the benefits of sitting still.

Kim
Jan 16, 20232 min read
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It's about You: 4 Self-Skills
Therapy is about understanding and taking care of yourself – What pushes you to behave certain ways? What do you need to feel good? What...

Kim
Dec 23, 20222 min read
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